If you’ve ever felt stuck, fatigue that lingers, difficulty shifting weight, brain fog, restless nights you’re not imagining it. These are signals your body is out of sync. This program shows you how to listen and support rather than force results.
The truth is, most people don’t realise just how interconnected their body’s systems are. You can try to fix one symptom in isolation, eat less sugar, move more, take another supplement, but unless you address the bigger picture, lasting change rarely happens.
That’s why I created the Metabolic Mastery Program, a self-directed, step-by-step journey that shows you how to restore balance across your eight core metabolic systems so your body can finally work with you, not against you.
Unlike many programs out there, this isn’t about chasing quick fixes, random diet plans, or one-size-fits-all protocols. There’s no guesswork, no gimmicks, and no endless chasing of “what’s trending” in health right now.
Instead, I’ve brought together over two decades of clinical experience and the latest bioenergetic science to build a framework that shows you how your systems actually connect and how small, intentional changes can create powerful ripple effects across your whole body.
It’s a comprehensive, self-paced learning journey designed to empower you with the knowledge, tools, and strategies to improve your own health, one system at a time.
Here's what you get:
When you join Metabolic Mastery, you receive:
Lifetime access to 8 foundational modules, each presenting the bioenergetic framework behind metabolism
Detailed video lessons, workbooks, cheat-sheets, and implementation guides
Metabolic assessments, symptom trackers, and progress templates
A library of bonus masterclasses (great for diving deeper)
Private access to a community forum for group learning and accountability
Lifetime updates — as new research or tools emerge, your access grows
These are designed to support your metabolic resilience — your engagement, consistency and alignment with your healthcare team are important parts of your success.
Total value: $1350
Today Just $497
FAQs
Most metabolic health programs focus on isolated fixes. A diet plan here, a supplement protocol there, or a short-term challenge designed to “reset” your body without ever addressing the deeper systems that drive lasting change.
This Program takes a completely different approach. It’s built on the understanding that your body isn’t a collection of separate parts, it’s an integrated network of eight interconnected systems that all affect one another. When one system falters, others compensate, and symptoms begin to appear. That’s why trying to “fix” one thing in isolation rarely works.
Instead of chasing symptoms, this program teaches you to understand the root causes of imbalance and gives you a step-by-step framework for restoring harmony across all eight metabolic pillars — methylation, detoxification, hormones, inflammation, cardiovascular health, glucose and lipid metabolism, mitochondria, and neurotransmitters.
Most programs focus on surface level symptoms or offer rigid protocols that don’t consider your individual needs. This program is different because:
-It helps you identify patterns, not just chase symptoms
-It’s delivered by a registered practitioner with over two decades of experience
-It teaches you how to think differently about your health so you can make sustainable changes that work for you
This isn’t about doing more, it’s about doing what matters.
No. You don’t need DNA or blood tests to benefit from the Living Balance Metabolic Mastery Program. This course is designed as a self-directed educational program that teaches you how your eight core metabolic systems work together and how to restore balance using practical, science-backed strategies.
While DNA testing and blood work can give you personalised data, the principles taught in this program apply to everyone. You’ll learn how to support energy, hormones, detoxification, brain chemistry, inflammation, and more without needing any lab results.
Think of it as building a strong foundation for your health. If you choose to do testing later, you’ll already have the knowledge to interpret those results in context, but it’s absolutely not a requirement to start creating change.
This is an educational and supportive program, not a replacement for medical care or diagnosis. If you have a health condition (e.g. thyroid disease, diabetes, autoimmunity), this program can offer insights into the interconnected systems of your body. Many participants use these tools alongside their existing care team, but always consult your healthcare provider before making changes
The core program is designed to be flexible and focused.
Most participants spend 1–2 hours per week engaging with the content, completing assessments, and implementing new strategies. The changes are practical and built into your existing routine not added on top of it. You can go at your own pace or follow the suggested 12-week timeline.
Yes. The program is designed to complement not replace your existing medical care.
You’ll receive insights that may help you better understand and communicate your needs with other practitioners. If needed, we can collaborate to ensure your care remains coordinated and safe.
This content is educational and not a substitute for medical diagnosis or treatment. Always consult a registered health practitioner before starting a new health program. Advice given is general in nature. Individual results will vary.